* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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ARBY'S, classic, roast beef sandwich nutrition facts and analysis per 1 sandwich (149 g)
Vitamins
Nutrient
Amount
DV
Thiamin [Vitamin B1]
0.323 mg
27 %
Riboflavin [Vitamin B2]
0.428 mg
33 %
Niacin [Vitamin B3]
6.471 mg
40 %
Vitamin B6
0.320 mg
19 %
Vitamin B12 [Cobalamin]
1.43 mcg
60 %
Betaine
31.7 mg
Choline
59.7 mg
11 %
Minerals
Nutrient
Amount
DV
Calcium, Ca
81.95 mg
6 %
Copper, Cu
0.16 mg
18 %
Iron, Fe
3.93 mg
22 %
Magnesium, Mg
34.27 mg
8 %
Manganese, Mn
0.349 mg
15 %
Phosphorus, P
298.00 mg
24 %
Potassium, K
333.76 mg
7 %
Selenium, Se
27.12 mcg
49 %
Sodium, Na
972.97 mg
42 %
Zinc, Zn
3.38 mg
31 %
Proteins and Aminoacids
Nutrient
Amount
DV
Protein
22.60 g
45 %
Carbohydrates
Nutrient
Amount
DV
Carbohydrate
33.09 g
12 %
Fiber
1.94 g
7 %
Starch
26.30 g
Sugars
5.72 g
Fructose
2.23 g
Galactose
0.00 g
Glucose
2.00 g
Lactose
0.00 g
Maltose
1.49 g
Sucrose
0.00 g
Net carbs
31.15 g
Fats and Fatty Acids
Omega-3
Omega-6
Omega-6 / Omega-3 ratio
0.25 g
2.21 g
8.87
Nutrient
Amount
DV
Fat
15.347 g
20 %
Saturated fatty acids
5.065 g
25 %
Butanoic acid
0.000 g
Decanoic acid
0.000 g
Docosanoic acid
0.013 g
Dodecanoic acid
0.000 g
Eicosanoic acid
0.022 g
Heptadecanoic acid
0.118 g
Hexadecanoic acid
2.907 g
Hexanoic acid
0.000 g
Octadecanoic acid
1.651 g
Octanoic acid
0.000 g
Pentadecanoic acid
0.048 g
Tetracosanoic acid
0.006 g
Tetradecanoic acid
0.298 g
Monounsaturated fatty acids
5.941 g
Cis-hexadecenoic acid
0.384 g
Cis-octadecenoic acid
4.820 g
Docosenoic acid
0.000 g
Docosenoic cis acid
0.000 g
Docosenoic trans acid
0.000 g
Eicosenoic acid
0.051 g
Heptadecenoic acid
0.077 g
Hexadecenoic acid
0.416 g
Octadecenoic acid
5.306 g
Pentadecenoic acid
0.000 g
Tetracosenoic cis acid
0.000 g
Tetradecenoic acid
0.092 g
Trans-hexadecenoic acid
0.030 g
Trans-octadecenoic acid
0.486 g
Polyunsaturated fatty acids
2.625 g
α-linolenic acid n-3 (ALA)
0.23 g
γ-linolenic acid n-6 (GLA)
0.01 g
Cis,cis-eicosadienoic n-6 acid
0.003 g
Linoleic acid n-6 (LA)
2.18 g
Docosahexaenoic n-3 acid (DHA)
0.000 g
Docosapentaenoic n-3 acid (DPA)
0.012 g
Docosatetraenoic acid
0.006 g
Eicosadienoic acid
0.015 g
Eicosadienoic n-3 acid
0.000 g
Eicosadienoic n-6 acid
0.015 g
Eicosapentaenoic n-3 acid (EPA)
0.007 g
Eicosatetraenoic acid
0.033 g
Octadecadienoic CLAs acid
0.066 g
Octadecadienoic acid
2.312 g
Octadecatetraenoic acid
0.000 g
Octadecatrienoic acid
0.237 g
Trans-octadecadienoic acid
0.064 g
Trans-octadecatrienoic acid
0.000 g
Fatty acids, total trans
0.580 g
Fatty acids, total trans-monoenoic
0.516 g
Fatty acids, total trans-polyenoic
0.064 g
Sterols
Nutrient
Amount
DV
Cholesterol
44.70 mg
15 %
Other
Nutrient
Amount
DV
Ash
3.59 g
Water
74.37 g
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ARBY'S, classic, roast beef sandwich contains 361 calories per 149 g serving. This serving contains 15 g of fat, 23 g of protein and 33 g of carbohydrate. The latter is 5.7 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. ARBY'S, classic, roast beef sandwich contains 5.1 g of saturated fat and 45 mg of cholesterol per serving. 149 g of ARBY'S, classic, roast beef sandwich contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as 3.93 mg of iron, 81.95 mg of calcium and 334 mg of potassium. ARBY'S, classic, roast beef sandwich belong to 'Fast Foods' food category.
Food properties
Source
USDA Standard reference
Category
Fast Foods
ARBY'S, classic, roast beef sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.